Your 3-step daily protocol to stabilize and rewire your mind.
Meditation → Affirmations → Daily Game
⚠️ RELAPSE RECORDED TODAY
View forensic log in RELAPSE tabChoose a duration, sit comfortably, and synchronize your breathing with the pulsing core.
Your mind is calm, centered, and ready to absorb new re-wires.
Read and integrate each of the core beliefs learned in the program.
Play the daily game to practice making choices in high-risk trigger situations.
Your mental frame is fully stabilized and re-wired for today. Keep up the consistency!